Patients with liver disease trip how diet?
Hepatitis B, hepatitis C virus carriers, various liver recovery, weak-kneed to chronic hepatitis, fatty liver, the road must pay attention to food hygiene, diet types to choose from.
The best pasta staple food, mainly to add strength and energy consumption. Fushi best eggs, meat, mainly to provide protein, vitamins, minerals and a certain amount of fat. Drinks with light salt water, chrysanthemum tea, green tea, mineral water is excellent, do not drink unboiled water, do not buy substandard hygiene standards beverage, prevent the disease from people. Enough is enough for the cold.
Patients with liver disease should not drink, greasy high lipid food also is taboo. Too fishy for spicy snack to try to eat, it is best to bring their own chopsticks spoon, lunch boxes, cups and other food utensils, and wash hands before meals and after using a sterile towel or towel to prevent indigestion, diarrhea, fullness and cause relapse, sicker.
Patients with liver disease should not be strenuous exercise especially abdominal exercises such as sit-ups, etc., in order to avoid the pressure to fulfill and involve large changes in the liver capsule, causing liver discomfort. Heart rate during exercise generally 160-170 beats per minute minus age number is better. To exercise after exercise Weihan, relaxed and comfortable. Appetite, sleep normal appropriate.
. Diet and exercise in patients with liver disease should pay attention to before and after these matters keep Chart
Hepatitis convalescence, various liver diseases and improved anti-Australian carriers Department should appropriate exercise every day. But before and after exercise should pay attention to dietary health.
(1) Do not exercise too much, or too before Russia. If it is too Russian movement. Low blood sugar, liver glycogen to be decomposed. It will undoubtedly increase the burden on the liver.
(2) sports drink half a cup every 20 minutes to 1 cup of water. Energetic, exercise time more than one hour, the choice of athlete health drink. But contains caffeine, fructose or soda and drinks with carbon dioxide, it is not the ideal choice when you exercise.
(3) Do not eat cold motion immediately. Drink warm beverages better. Because people born in the movement of property and increase the heat, the surface temperature of the gastrointestinal tract also increased sharply, a strong cold stimulation causes gastrointestinal vasoconstriction, reduction glands, resulting in sharp drop in appetite, indigestion, is not conducive to the rehabilitation of the liver.
1. hepatitis patients how to exercise?
Acute hepatitis, chronic hepatitis activity, and should stay in bed, that is “static” based, so can Peijia liver blood circulation. Studies have shown that out of bed when the liver blood flow ratio standing at least 40% more, it is a good liver nutrition and repair. But when the symptoms, jaundice, when the disease into the recovery, although at this time has not yet fully returned to normal transaminases do not continue to stay in bed, and should be “dynamic and static” and start walking, exercise, or doing housework, etc., in order to no fatigue after the event, sweating slightly as the standard. The need to progressively increase the amount of exercise. Because exercise can increase appetite, people full of energy and feel happy and beneficial to the liver disease recovery.
2. Patients with liver disease suggest physical exercise
Hepatitis B patients can not participate in physical labor, does not depend on the treatment, but by the liver function of the patient’s decision. If normal liver function, the patient can treat while working. If abnormal liver function, patients should be proper rest. In addition, treatment of dry Utah Su asked, patients may experience fever, fatigue, joint pain and other adverse reactions, and therefore should pay attention to rest. Levamisole cloth therapy, not only for the patient work of no effect and no obvious side effects.